Face Treatment

3 Tips to Prevent Dehydration in the Summer Heat

3 Tips to Prevent Dehydration in the Summer Heat

 When the temperatures rise, getting enough to drink is important whether you’re playing sports, traveling or just sitting in the sun. Before you turn into a raisin inside and out, check out these three ways to prevent mid-workout dehydration. Stay Hydrated The right technique is to hydrate the skin, drink lots of water and keep yourself hydrated during summer. Body…

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